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The spinning bike features a sturdy frame that is designed to support users of all sizes and fitness levels. It also has a comfortable seat and handlebars that can be adjusted to accommodate different body types and riding positions. With proper use and care, it can provide a challenging and effective workout that can help users achieve their sporting goals.
Product Description
DC-034 fitness bike can easily increase heart rate, reduce physical fatigue and relieve muscle soreness. Perfect training bike for home, apartment or office.
Product Details
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Material: |
Metal |
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Color: |
Black/White |
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Package Size: |
140.2 * 52.7 * 135.2 cm |
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N.W. G.W. (KGS): |
43/47.5 kg |
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Load-Bearing: |
120kg |
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Package Dimensions: |
113*35*93 cm |
Product Features
1. Sturdy frame that can stand the test of time.
2. Has an adjustable resistance system.
3. Cushion armrests can be adjusted freely.
4. Position can be easily moved with mobile rollers.
Product Advantages
1. Provides a dynamic and challenging workout that engages multiple muscle groups and improves cardiovascular health.
2. Designed for indoor use, making it a convenient and accessible option for year-round fitness.
3. Features adjustable resistance levels, allowing users to customize their workout intensity and challenge themselves as they progress.
4. Designed with user comfort in mind, featuring adjustable handlebars and seats, as well as a smooth and quiet ride.
5. The bike is compact and easy to move, making it a great option for small spaces or for those who want to take their workout on the go.
Precautions for use
1. Adjust the bike to your height: Make sure to adjust the seat and handlebars to your height to ensure proper form and prevent injury.
2. Warm up before starting: Before starting your workout, warm up by pedaling at a low resistance level for a few minutes to get your muscles ready.
3. Start with a low resistance level: If you are new to spinning, start with a low resistance level and gradually increase it as you get more comfortable.
4. Use proper form: Make sure to maintain proper form while using the bike, keeping your back straight and your core engaged.
5. Stay hydrated: Drink plenty of water before, during, and after your workout to stay hydrated and prevent cramping.
6. Take breaks if needed: If you feel tired or uncomfortable, take a break and rest for a few minutes before continuing.
7. Cool down after your workout: After your workout, cool down by pedaling at a low resistance level for a few minutes to gradually lower your heart rate.
